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1. 14:20

   Books Every Man Should Read: Dan John's Recommendations

   Dan John 14:20 MP3 ~19.7 МБ

2. 10:16

   Why You Don't Need Cardio After 55 | Dan John

   Dan John 10:16 MP3 ~14.1 МБ

3. 6:05

   Dan John: Forget VO2 Max. Forget ZONE 2.

   Dan John 6:05 MP3 ~8.4 МБ

4. 3:23

   Dan John's HONEST Thoughts on Adjustable Kettlebells

   Dan John 3:23 MP3 ~4.6 МБ

5. 11:37

   How to Buy Kettlebells: Dan John's Complete Guide

   Dan John 11:37 MP3 ~16.0 МБ

6. 11:32

   Loaded Carries: The Best Strength Test? | Dan John

   Dan John 11:32 MP3 ~15.8 МБ

7. 4:04

   Dan John’s Go-To Program for Strength & Simplicity

   Dan John 4:04 MP3 ~5.6 МБ

8. 4:20

   If You Can Only Train ONCE a Week... | Dan John

   Dan John 4:20 MP3 ~6.0 МБ

9. 9:28

   Dan John’s Honest Opinion on Lunges

   Dan John 9:28 MP3 ~13.0 МБ

10. 13:37

    Top 3 HOME GYM Essentials | Dan John

    Dan John 13:37 MP3 ~18.7 МБ

11. 7:37

    Dan John's Training Rules for Men Over 50

    Dan John 7:37 MP3 ~10.5 МБ

12. 4:10

    Dan John: How a 60-Year-Old Should Actually Train

    Dan John 4:10 MP3 ~5.7 МБ

13. 18:51

    The 10+ Books That Shaped Dan John’s Life

    Dan John 18:51 MP3 ~25.9 МБ

14. 7:50

    Dan John's Long-Term Kettlebell Rotation

    Dan John 7:50 MP3 ~10.8 МБ

15. 9:19

    Dan John on Strength Standards: What Actually Matters After 35

    Dan John 9:19 MP3 ~12.8 МБ

16. 10:49

    Why Uneven Kettlebells Are Better Than You Think | Dan John

    Dan John 10:49 MP3 ~14.9 МБ

17. 5:15

    Building “Dad Armor” with Kettlebells | Dan John

    Dan John 5:15 MP3 ~7.2 МБ

18. 5:18

    Dan John’s 55+ Easy Strength Upgrade

    Dan John 5:18 MP3 ~7.3 МБ

19. 2:25

    Buying a 20KG Kettlebell vs. 28KG Kettlebell? | Dan John

    Dan John 2:25 MP3 ~3.3 МБ